{"id":11350,"date":"2026-05-20T12:56:08","date_gmt":"2026-05-20T15:56:08","guid":{"rendered":"https:\/\/oexpressobr.com.br\/?p=11350"},"modified":"2026-05-20T12:56:10","modified_gmt":"2026-05-20T15:56:10","slug":"frio-no-sul-eleva-pressao-arterial-e-hapvida-alerta-para-riscos-de-infarto-e-avc","status":"publish","type":"post","link":"https:\/\/oexpressobr.com.br\/?p=11350","title":{"rendered":"Frio no Sul eleva press\u00e3o arterial e Hapvida alerta para riscos de infarto e AVC"},"content":{"rendered":"\n

Com a chegada das massas de ar frio e das oscila\u00e7\u00f5es intensas de temperatura t\u00edpicas do outono e do inverno na Regi\u00e3o Sul do Brasil, cresce tamb\u00e9m a preocupa\u00e7\u00e3o com os impactos cardiovasculares associados. Em cidades do Rio Grande do Sul, Santa Catarina e Paran\u00e1, onde as temperaturas podem variar mais de 10\u00b0C em poucas horas, o corpo humano \u00e9 submetido a um estresse t\u00e9rmico que exige aten\u00e7\u00e3o redobrada, especialmente de pacientes hipertensos.
Especialistas da operadora de sa\u00fade Hapvida alertam que as baixas temperaturas e as mudan\u00e7as bruscas no clima funcionam como um gatilho para complica\u00e7\u00f5es graves. De acordo com dados hist\u00f3ricos referendados pelo Instituto Nacional de Cardiologia (INC), durante os meses mais frios do ano os casos de infarto agudo do mioc\u00e1rdio chegam a subir at\u00e9 30%<\/strong>, enquanto os registros de Acidente Vascular Cerebral (AVC) apresentam uma eleva\u00e7\u00e3o de 20%<\/strong>, sobretudo quando os term\u00f4metros despencam abaixo dos 14\u00b0C.<\/p>\n\n\n\n

O mecanismo biol\u00f3gico: por que o perigo aumenta no frio?<\/h3>\n\n\n\n

A explica\u00e7\u00e3o para o agravamento dos quadros de hipertens\u00e3o reside em uma resposta natural de defesa do organismo para reter o calor interno. Cardiologistas da Hapvida detalham que, ao entrar em contato com o ar frio, o corpo promove a vasoconstri\u00e7\u00e3o<\/strong> \u2014 o estreitamento dos vasos sangu\u00edneos perif\u00e9ricos.
Esse processo reduz o espa\u00e7o para a circula\u00e7\u00e3o do sangue, elevando imediatamente a press\u00e3o arterial e exigindo que o cora\u00e7\u00e3o trabalhe com muito mais for\u00e7a para bombear o sangue. Al\u00e9m disso, h\u00e1 outros fatores sazonais que agravam o cen\u00e1rio:<\/p>\n\n\n\n

    \n
  • Aumento da densidade sangu\u00ednea:<\/strong> No inverno, as pessoas costumam sentir menos sede e reduzem drasticamente a ingest\u00e3o de \u00e1gua, deixando o sangue mais denso e propenso \u00e0 forma\u00e7\u00e3o de co\u00e1gulos.<\/li>\n\n\n\n
  • Mudan\u00e7a de h\u00e1bitos:<\/strong> O per\u00edodo \u00e9 marcado pelo aumento do sedentarismo, maior consumo de alimentos ultraprocessados, ricos em s\u00f3dio (caldos industrializados, embutidos) e de bebidas alco\u00f3licas.<\/li>\n\n\n\n
  • Infec\u00e7\u00f5es respirat\u00f3rias:<\/strong> A alta incid\u00eancia de gripes, resfriados e Covid-19 nesta \u00e9poca do ano gera um estado inflamat\u00f3rio que sobrecarrega o sistema cardiovascular.<\/li>\n<\/ul>\n\n\n\n
    \n

    Grupos de maior risco:<\/strong> Idosos (especialmente homens acima de 55 anos e mulheres acima de 65), fumantes, diab\u00e9ticos e pessoas com hist\u00f3rico pr\u00e9vio de epis\u00f3dios card\u00edacos devem redobrar os cuidados.<\/p>\n\n\n\n

    Sinais de alerta e preven\u00e7\u00e3o<\/h3>\n\n\n\n

    O atendimento m\u00e9dico imediato \u00e9 a \u00fanica forma de evitar sequelas graves ou \u00f3bito diante de uma crise cardiovascular. A Hapvida refor\u00e7a que as equipes de pronto atendimento ficam em prontid\u00e3o nesta temporada e orienta a popula\u00e7\u00e3o a reconhecer os sintomas de urg\u00eancia:<\/p>\n\n\n\n

    Sinais de Infarto<\/th>Sinais de AVC<\/th><\/tr><\/thead>
    Dor ou forte press\u00e3o no peito<\/td>Fraqueza ou dorm\u00eancia s\u00fabita em um dos lados do corpo<\/td><\/tr>
    Dor que se irradia para o bra\u00e7o esquerdo, pesco\u00e7o ou mand\u00edbula<\/td>Dificuldade inesperada para falar ou compreender palavras<\/td><\/tr>
    Suor frio, n\u00e1useas e tontura repentina<\/td>Perda s\u00fabita de vis\u00e3o ou desequil\u00edbrio<\/td><\/tr>
    Para mitigar os riscos e passar pelas esta\u00e7\u00f5es frias em seguran\u00e7a, os m\u00e9dicos recomendam manter o uso rigoroso das medica\u00e7\u00f5es prescritas para a press\u00e3o, realizar a aferi\u00e7\u00e3o constante dos n\u00edveis arteriais, caprichar na hidrata\u00e7\u00e3o mesmo sem sentir sede, e proteger o corpo com agasalhos adequados, evitando o choque t\u00e9rmico ao sair de ambientes aquecidos.<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Com a chegada das massas de ar frio e das oscila\u00e7\u00f5es intensas de temperatura t\u00edpicas do outono e do inverno na Regi\u00e3o Sul do Brasil, 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